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Two Minute Activities For Dementia Care
We often underestimate what a kind word, a touch, a smile, a sympathetic listening ear, or a compliment can do for mental health.
According to research, gentle physical touch is capable of regulating blood pressure and releasing endorphins (the pleasure hormones).
Words can also be life-sustaining and provide immense comfort in dementia care, but we often miss the opportunity to say them.
Engaging with Residents Outside Programmed Activities
During your working hours, you will see many clients outside of programmed activities; seize the opportunity and engage with them. It will only take a minute or two of your time and can transform someone’s state of mind and lift their spirits more than you can imagine.
Be disciplined and don’t stay longer than necessary; it’s showing that you care that counts.
Here are a few ideas for short activities ‘in-between’ programmed activities.
- Greet the client by name and make eye contact
- Try on a couple of hats in front of a mirror with a client
- Tell a client she/he looks ‘Beautiful!’ today
- Show a client vivid colours in a garment/magazine and talk about it
- Hold hands and step outdoors for some fresh air
- Pick flowers in the garden together
- Help a client to try on a new shade of lipstick
- Give a client an impromptu shoulder massage
- Play a quick game of ball catch
- Evoke memories: e.g. “Tell more about your grandmother’s farm!”
- Tease: “I saw your boyfriend/girlfriend today!”
- Tell a client you love her/him
- Give spontaneous bear hugs
- Try a new scented hand lotion on a client
- If the background music is good, take a client for a dance
- Blow bubbles together
- Look at a landscape or animal calendar together
- Ask for help: sorting books on a shelf, hanging clothes out to dry
- Water plants together
- Listen to the sound of a large shell
- Wrap herbs/spices individually in fabric and ask a client to identify the smell
- Comb, french braid or curl a client’s hair
- Read a few funny limericks
- Remind a client about fruit and vegetables in season
- Sing a Nursery Rhyme together
As Randi G. Fine said:
“No other form of communication is as universally understood as touch. The compassionate touch of a hand or a reassuring hug can take away our fears, soothe our anxieties, and fill the emptiness of being lonely”.
This article was originally published on www.goldencarers.com.au