Although there is no certain evidence to indicate that dementia can be completely prevented, there is strong evidence that proves that a healthy lifestyle can help […]
Altaira’s Junior Recruiter Joelle began working with Altaira in late 2022, and brought with her over 8 years of experience in tourism management and client relations. […]
Osteoarthritis (OA) is the most common form of arthritis, often known as a ‘wear and tear’ condition, with the ability to affect any joint but most […]
When we consider looking after our health, physical health often comes to mind first, rather than our mental health. However, they are equally important. It’s easy […]